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Category: Monday Meditations

Meditation, Take Two
Posted on February 21, 2017February 21, 2017

Meditation, Take Two

So I’ve been reading Sadghuru’s book, Inner Engineering: A Yogi’s Guide To Joy (amazing, by the way) and got really confused by the idea of having the innate ability to respond to everything, which is what he calls responsibility. I mean, I figured I’d always known that, why was it something that needed to be … Continue reading Meditation, Take Two

Bucket List: Preparing For My Meditation Day
Posted on February 13, 2017

Bucket List: Preparing For My Meditation Day

One of my Things-To-Do-Before-30 Bucket List items includes spending an entire day meditating. I knew while typing it into that fateful blog post that this would be one of my bigger challenges. In fact, it would probably take as much practice and prep as my 5K run goal. Little did I know how out of … Continue reading Bucket List: Preparing For My Meditation Day

The Awesomeness That Is Sadhguru
Posted on February 6, 2017February 6, 2017

The Awesomeness That Is Sadhguru

I had a weird moment on the last night of 2016. It was around 11:45PM and I wanted to meditate (yes, I was preparing for my upcoming old lady status by staying in). My thought process was that by beginning 2017 with good, peaceful energy, those feelings would continue throughout the year. So we scanned … Continue reading The Awesomeness That Is Sadhguru

My (Mis)Adventures In Yoga
Posted on January 30, 2017

My (Mis)Adventures In Yoga

I first attempted yoga when I was in college. A friend and I decided that we wanted to be flexible and zen, so we went to a local yurt (yes, my hometown is hippieville USA). I figured it would be a nice, slow session of balancing on one foot or hanging out in downward dog. … Continue reading My (Mis)Adventures In Yoga

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